Best for Beginners: Fitbod
In the beginning, Fitbod asks for your weight, height, abilities, goals, and some more. Then, it bases on the information you input to build a custom weight training program for you by using a super-smart algorithm. As you log more and more workouts, the algorithm will get smarter. It will adapt and create workouts designed to push you harder.
This app literally fills in the sets, reps, and lifting schemes that you need to perform to see results. In addition, it removes any uncertainty or possibility of discomfort. This is the reason why Fitbod is so great for beginners. Fitbod is quite the similar of a digital personal trainer.
Best for Detailed Workout Logging: Gymaholic
Gymaholic is an app for tracking weightlifting workouts. It is no-frills, yet somehow incredibly detailed. You can track any type of workout set, such as supersets, drop sets, tri-sets, circuits, pyramid sets, sets to failure, and more. It also allows you to tag your weightlifting workouts by types, including TRX, strength, and bodybuilding.
In addition, Gymaholic supports tracking of your one-rep maxes, heart rate during workouts, body measurements, body composition, other personal records, and much more. It integrates with Apple Watch and the Apple Health app so you can see all your data wherever you need it.
Best for Minimal Equipment Workouts: Sworkit
Sworkit is one of the best fitness apps for iPhone. It is there for you when you are in an overcrowded gym or in a hotel gym with a lack of equipment, or any other place where you can’t complete your usual routine. Sworkit is also a great app for busy professionals who don’t have much time, parents who need to practice at home, and travelers who often have limited space.
With Sworkit, you can filter workouts by goals, time, and level of difficulty. If you’re feeling creative, you even can create your own workout by pulling from the app’s exercise library.